Ans | A | Title
0 | | Correct excercisse extension
0 | | Heart rate monitor on a smartwatch
0 | | What EXACTLY do I do to get my resting heart rate down to below 40?
0 | | Which set of training weeks should I choose according to the book ...
1 | Y | Can bone thickness be increase through exercise in adulthood?
7 | Y | At what point is it worth using a powerlifting belt?
1 | | Punching power and Incline bench pressing
1 | Y | Starting musculation at 30 years old, is it good?
0 | | Is it possible to permanently lower one's breathing rate?
0 | | Query on Guillotine press
0 | | What is actually happening to my body during HIIT on a Spin Bike?
0 | | How should I walk or hike barefoot?
0 | | Losing Lean Muscle Mass (Detraining)
1 | | Can bodyweight exercises induce body recomposition?
8 | Y | What exercises should I perform to reduce fat on a specific area o...
2 | Y | How should I balance cardio and weights training for optimal stren...
2 | | Alternative triceps training with golfer's elbow
0 | | Fitness coach/ buffs perspective on palpitations
3 | | What is the correct workout order? (I.e. warm-up, mobility work, l...
0 | | A workout regimen for regaining strength and pleateau breaking?
4 | Y | Strenght-gain period in fullbody workout way
2 | Y | Training for muscle ups
1 | Y | Testing fitness with push-ups, 1-2 mile run
1 | | Should everyone be able to touch their elbows to their torso?
0 | | What kind of exercises should I do to build up endurance, speed an...
0 | | What kind of exercises should I do to develop more endurance for s...
1 | | How useful are protein fasts when intermittent fasting?
1 | | Intermittent fasting and lifting?
1 | | Why do I develop leg muscle pain 3x faster when cycling only SOME ...
2 | | Safe diet for weight-loss with aerobic exercise?
2 | Y | Point of cross body hammer curl
0 | | Is it okay to experience pain right after a squat rep?
1 | Y | Exercise for the face muscles
1 | Y | The visible results on abs small or big
2 | Y | Can I take a protein shake twice a day?
1 | | Upper Spine Pain after Overhead Press
2 | Y | Why I can squat but can't deadlift the same weight without ind...
2 | | Is it possible to maintain or improve as a runner doing mostly races?
1 | Y | Is it quite OKAY to do 45 Degree Leg Press alone to replace squat?
2 | Y | How do I lose muscle and fat in my thighs?
2 | Y | Equipment for lower chest at home
1 | | Interval of time and Conditions for doing push ups and strength tr...
1 | Y | I feel no burn from the bench press
2 | | How can I improve my ability to do speedwork?
1 | | Push-up Range of Motion
1 | | Does static stretching long term improve exercise performance for ...
1 | Y | Are all resistance bands the same?
1 | Y | Should I run before or after the workout
1 | Y | When is the best time to do farmer's walking?
1 | | What are some good strength exercises for different skiing practises?